Personal Recovery

In this journey, you will find healthy coping skills, that can assist with uncomfortable emotions such as anxiety, depression, anger, grief, and shock. 

Sober Box
✨ Drumroll please… introducing the Healing with Princess SOBER BOX 🎁💜

What’s inside? That’s the fun part… it’s a surprise! 💜

Healing with Princess Sober Boxes are carefully curated with love and healing energy. Products may vary from:

🥤 refreshing beverage options
🍫 indulgent chocolates & treats
📚 inspiring books & wellness tools
✨ …and more joyful goodies!

Every box is a reminder that sobriety = celebration, healing, and fun. 🌸

💌 Treat yourself or surprise someone on their healing journey today.
Because sobriety deserves to feel special! 🎉

#HealingWithPrincess #SoberBox #NewProductAlert #SobrietyJourney #SurpriseBoxMagic

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PTSD
Half a year RESTART Calendar July - Dec 2025

Cost - $6.99

Calendar will be sent to your email after payment

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PTSD
From Trauma Hearing to Healing Listening

PTSD

FREE Download
Professional Venting - Office Survival Guide

And I know… sometimes the workplace can be stressful, but no need to quit or lose your cool! I created this guide as your new Job Stress Relief Outlet! Another Day Employed lol.
Enjoy!

Cost - $6.99

eBook will be sent to your email after payment

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The Champions Journal: Limited Edition 🏆

Philly, we did it again! The Eagles took home the Super Bowl win, and now it’s time to celebrate and reflect on that championship mindset — both on and off the field. 🦅
As a licensed therapist and proud Philly native, I created The Champions Journal to help athletes, fitness enthusiasts, and future champions like you explore the emotional side of fitness and peak performance. This journal combines mental wellness with the motivation to level up your game, inspired by our Eagles’ victory! 🙌
This limited edition journal is available NOW exclusively on my website. Whether you’re looking to build resilience, improve mental health, or embrace the mindset of a champion, The Champions Journal is your perfect tool. 🏅
Don’t wait — grab your copy today and start your journey to emotional and mental wellness. Let’s build the strength of a champion together! 💪🏾

Letters to Myself: Identifying the Language of My Emotions From My Mind, Body and Soul

This book is for the person who wants to express their anger in a healthy way, who needs to master their emotions, share their love story, heal their inner child, acknowledge the presence of their Ancestors, and who lives in fear and depression. Second, this book is for those coping with mental health, drug use, and other life issues. Third, this book is for anyone told they are different or weird. Finally, this book is for the person who is ready to show up as their authentic self in a safe way.

ISBN # 979-8218326975 

Cost - $25
Shipping - $5

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Letters to Myself: Identifying the Language of My Emotions From My Mind, Body and Soul

This book is for the person who wants to express their anger in a healthy way, who needs to master their emotions, share their love story, heal their inner child, acknowledge the presence of their Ancestors, and who lives in fear and depression. Second, this book is for those coping with mental health, drug use, and other life issues. Third, this book is for anyone told they are different or weird. Finally, this book is for the person who is ready to show up as their authentic self in a safe way.

ISBN # 979-8218432034 

Cost - $25
Shipping - $5

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Beginner's Guide To Sobriety

Assess your drinking habit. start with taking inventory of your consumption. This may take a week, month, or longer. Afterwards, start with decreasing your consumption. If you enjoy two or three glasses of wine, make it one or two. If you love a few beers during a game, count how many you usually drink and decrease the number.

Click below for your FREE download.

FREE Download
Therapeutic Techniques That Work Personal Recovery Journal

In this journal, you will find healthy coping skills that can assist with uncomfortable emotions such as anxiety, depression, anger, grief, and shock. It will help you put the old unhealthy coping skills aside: addiction, violence, self-harm, isolation, silence, and catastrophizing.

This is a guide dedicated to the utilization of positive coping skills. We'll explore deep breathing exercises, practicing mindfulness, challenging negative thinking exercising self-discovery, and more techniques.

You will get a PDF (4MB) file

Price - $10.00

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Black Girl Yogi

This book aims to provide tools and techniques for the black yogi experience. Most people aren’t aware that their body holds a story within. If you’ve been through any kind of trauma or strenuous conditions... your body likely needs healing, desperately. Yoga can provide the healing our body needs but it’s rarely advertised to the black and brown person.

You will get a PDF (613KB) file

Price - $5.99

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Personal Recovery Journal

In this journal, you will find healthy coping skills, that can assist with uncomfortable emotions such as anxiety, depression, anger, grief, and shock. It will help you to put the old unhealthy coping skills to the side; addiction, violence, self-harm, isolation, silence and catastrophizing. This is a guide dedicated to the utilization of positive coping skills. We'll explore deep breathing exercising practicing mindfulness challenging negative thinking exercising self discovery and more techniques.

Price - $16.95
Shipping - $5

BUY NOW

HEALING WITH PRINCESS

CONTACTS

info@healingwithprincess.com
1445 City Ave, Wynnewood, PA 19096
(267) 437.6646

PRINCESS KENNEY

I am honored to provide interventions and positive coping skills to those who require assistance with guidance through life challenges.

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